diff --git a/docs/entrees-pork/italian-pork-shoulder/image.png b/docs/entrees-pork/italian-pork-shoulder/image.png new file mode 100644 index 0000000..67154ce Binary files /dev/null and b/docs/entrees-pork/italian-pork-shoulder/image.png differ diff --git a/docs/entrees-pork/italian-pork-shoulder/index.html b/docs/entrees-pork/italian-pork-shoulder/index.html new file mode 100644 index 0000000..80664a6 --- /dev/null +++ b/docs/entrees-pork/italian-pork-shoulder/index.html @@ -0,0 +1,138 @@ + + +
+ + + + + +BBQ Pork Ribs
+ +
+ Italian Pork Shoulder
+
Keto Pork Ribs
diff --git a/src/entrees-pork/italian-pork-shoulder/data.yml b/src/entrees-pork/italian-pork-shoulder/data.yml new file mode 100644 index 0000000..24d7811 --- /dev/null +++ b/src/entrees-pork/italian-pork-shoulder/data.yml @@ -0,0 +1,42 @@ +title: Italian Pork Shoulder +timings: + prep: 15 minutes + cook: 4–5 hours +icons: [gluten-free, low-carb] +servings: 6 +description: > + This pork shoulder is super easy to make, and turns out a savory meal whenever you're ready to sit down to eat. The + combination of fennel and balsamic vinegar adds a flavorful bit of interest to the rich base of tomato and onions. +steps: + - ingredients: + - { amount: 3, unit: lb, item: "pork shoulder" } + - { amount: 2, unit: tbsp, item: "italian seasoning" } + - { amount: 0.5, unit: tsp, item: "red pepper flakes" } + - { amount: 2, unit: tsp, item: "salt" } + - { amount: 1, unit: tsp, item: "black pepper" } + directions: > + Mix the seasonings in a small bowl. Rub all over the roast until complete coated. + - ingredients: + - { amount: 2, unit: tbsp, item: "safflower oil" } + - { amount: 5, unit: tsp, item: "garlic (minced)" } + directions: > + Pre-heat the oil in a heavy-bottomed skillet until shimmering hot. Add the garlic and sautée on high heat until it + begins to brown. Using a pair of tongs, sear the roast on all sides until evenly browned and coated with the + garlic. Then place into the slow-cooker. + - ingredients: + - { amount: 1, unit: cup, item: "onion, yellow (diced)" } + - { amount: 1, unit: cup, item: "fennel bulb (diced)" } + - { amount: 0.25, unit: cup, item: "vinegar, balsamic" } + directions: > + Sautée the onions and fennel in the same skillet until golden and translucent (adding more oil, if necessary). + Add the balsamic vinegar and deglaze the pan. Continue until the volume of liquid has been reduced by half. + - ingredients: + - { amount: 28, unit: oz, item: "tomatoes, caned whole peeled" } + - { amount: 0.5, unit: cup, item: "carrot (chopped)" } + directions: > + Add the onions, fennel, tomatoes and carrot to the slow cooker with the pork. Set the cooker to high until it + starts to simmer, and then turn back to low. Cook until the pork falls off the bone and shreds easily with a fork + (4–5 hours). +credit: + name: ButcherBox + url: http://justcook.butcherbox.com/fennel-tomato-italian-pork-shoulder diff --git a/src/entrees-pork/italian-pork-shoulder/image.png b/src/entrees-pork/italian-pork-shoulder/image.png new file mode 100644 index 0000000..67154ce Binary files /dev/null and b/src/entrees-pork/italian-pork-shoulder/image.png differ