Add recipe for Roast Fowl
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@@ -166,6 +166,10 @@ html
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img(src="roast-leg-of-lamb-with-rosemary/large.png")
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p Roast Leg of Lamb with Rosemary
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a(href="roast-fowl")
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img(src="roast-fowl/large.png")
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p Roast Fowl
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a(href="scrambled-eggs")
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img(src="scrambled-eggs/large.png")
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p Scrambled Eggs
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@@ -0,0 +1,52 @@
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module.exports = require("../helpers")({
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title: "Roast Fowl",
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timings: {
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prep: "10 min",
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cook: "2-5 hours",
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},
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icons: ["gluten-free", "low-carb"],
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servings: 3-10,
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description: "I roast fowl, whether chicken or turkey, using basically the same approach, with the only " +
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"difference coming down to timing. Whenever possible, it better to roast longer and at a lower " +
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"temperature. However, you can speed things up by raising the temperature, but at the cost of the meat " +
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"being a little less tender, and a little less evenly cooked. However, this recipe guarantees a surberbly " +
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"rich and moist roast fowl.",
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steps: [{
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ingredients: [
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{ amount: 1, unit: "stalk", item: "celery" },
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{ amount: 1, item: "onion (chopped)" },
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{ amount: 10, unit: "leaves", item: "basil" },
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{ amount: 5, unit: "stems", item: "rosemary" },
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],
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directions: "Chop the vegetables roughly, placing them in a large roasting pan. Add enough water to fill " +
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"pan about 1” deep. Clean the bird, removing the visera, crop, etc. and place on a rack in the pan. " +
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"This should leave a small gap between the bottom of the bird and the top of the water."
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}, {
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ingredients: [
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{ amount: 1, item: "fowl" },
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{ amount: 2, unit: "tbsp", item: "olive oil" },
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],
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directions: "Clean the bird, removing the visera, crop, etc. and place on a rack in the pan. This should " +
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"leave a small gap between the bottom of the bird and the top of the water. Using a basting brush, " +
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"paint the top of the bird and cover with alumninum foil to make a tent which completely encloses the " +
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"bird."
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}, {
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directions: "Roast in the oven (convection, if possible) at 300°F in order to cook at about 20 min/lb. If " +
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"you have more time, lower the temperature (min. of 200°F), if you have less time, raise the " +
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"temperature (max. of 350°F). Using a meat thermometer, check the temperature of the bird about " +
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"every 30 min. When the bird reaches a temperature of 160°F, remove the foil cover, and use a basting " +
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"brush to wet the turkey all over. Set aside 6 cups of the liquid from the roasting pan—avoiding any " +
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"solids. Continue to roast until the bird has reached 170°F."
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}, {
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ingredients: [
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{ amount: 1, unit: "tbsp", item: "corn starch" }
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],
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directions: "While the bird finishes cooking, add the reserved liquid to a large saucepan on high heat. " +
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"Add the corn starch to a small dish of cold water until completely mixed, and then gradually add the " +
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"mixture to the saucepan, stirring constantly. Continue to cook on high, stirring constantly, until the " +
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"gravy has the consistency of honey."
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}],
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credit: {
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name: "Andrew Miner"
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}
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})
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